Now accepting clients for Occupational Therapy and Hypnobirthing
Ergonomics
The skilled application of techniques to modify the environment or tasks to be compatible with an individual's body in effort to reduce the risk of musculoskeletal disorder injuries and optimize performance & wellbeing.
Personalized assessments are good for:
Everyone, doing just about anything, including -
Caregiving
Breastfeeding
Work - from- home
Sleeping
Addressing the cause of that "crook in your neck" or carpal tunnel pain
Hypnobirthing
Hypnobirthing is a childbirth practice that combines relaxation techniques, self-hypnosis, breathing exercises, and visualization to help expectant birthers manage discomfort, fear and stress in preparation for, during and even after childbirth.
The goal of hynobirthing education, is to create a more relaxed, easier, comfortable, joyful and positive birth experience.
TENS - Transcutaneous Electrical Nerve Stimulation
Let the tingly buzzing sensation provide you with comfort, as it blocks pain sensations from your body to your brain! WellMamis uses TENS with massage & other personalized treatments. Recommended session 1hr.
Good for:
active birth relaxation, (statistically significant shorter duration of the active labor phase!)
back, neck and other muscle pain,
arthritis,
migraines,
post C-section relief, and more!
Ultrasound
Painless, sound waves are delivered through a massage wand that generates heat and motion to promote repair & reduced healing time .
Good for:
Endometriosis
Menstrual discomfort