Hypnobirthing is a positive, "good vibes only" childbirth approach, that combines 

• relaxation techniques

• positive affirmations

• self-hypnosis

• breathwork

• visualization 

• and ALL the deets about pregnancy, and stages of birth

The goal is to empower expectant mothers and their partners with the tools to manage fear, discomfort and stress before, during and after birthing.

The tools you gain in Hypnobirthing classes are able to be applied throughout your parenting journey, and can be attuned at later times with individualized, deepening sessions!

Our HypnoMamis develop a calm, confidence, that makes their birthing peaceful, joyful, embodied, hypnotic, and even orgasmic!